Ask Your Question

Angie's List Answers is the trusted spot to ask home improvement and health questions and get answers from service companies, health providers and consumers. For ratings and reviews on companies in your area, search Angie's List.

Top 30 Days Experts
Rank Leader Points*
1 LCD 670
2 kstreett 240
3 Guest_9020487 110
4 Guest_9190926 105
5 GoldenKid 100
6 ahowell 95
7 KnowledgeBase 95
8 skbloom 80
9 the new window man 80
10 Guest_98024861 70

*Updates every 4 hours

Browse Projects By Category

Question DetailsAsked on 8/22/2013

what is the best medicine for having a hard vowel?

my daugther has been having constipated for a week now and she can"t go without crying

Do you have the same question? Follow this Question

1 Answer


I like non-med best. Kefir is a milky yogurt packed with good bacteria the gut needs to work properly. One with the most strains I have found is Lifeway Organic plain. Flavored versions have sugar and will only lessen its effectiveness. Drink a lot of it over a few days to help short and long term. Do Not Heat; it will kill the good active ingredients. Activia yogurt is well liked.

Some people have certain foods that help move things along rather quickly. Can be prunes (best stewed with liquid), grapefruit, green beans, salads with oily dressings. Full list at many places like

Do not eat starchy things like chips, fluffy breads, cookies or anything with added sugar. Looking for good fibrous foods and lots of liquid.

Exercise in addition to above very helpful.

Answered 4 years ago by Bookworm

Related Questions

Terms Of Use
Privacy Policy