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Question DetailsAsked on 8/25/2013

what is best to take to lose weight

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2 Answers


Diet and exercise.

Answered 6 years ago by mbandercoot


Good, fresh produce, plenty of water, small amounts lean meat/protein, and 20-30 min. of cardio exercise - walking is a good one, cheap and doesn't require a gym membership.

Answered 6 years ago by Guest_95499255

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